World Dance Workout
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Dance Your Way to a Healthier Lifestyle

Work Out Anywhere, Anytime, In-Person, or Online

IN PERSON CLASS VIRTUAL CLASS

Welcome to World Dance Workout,

Welcome to World Dance Workout – the ultimate destination for those who crave a unique, exhilarating, and effective way to stay fit! Are you tired of monotonous exercise routines that leave you feeling bored and uninspired? Look no further, because we’ve got the perfect solution for you!

Imagine a world where exercise is not just a chore, but a joyous celebration of movement and rhythm. At World Dance Workout, we believe that dance is more than just steps; it’s a vibrant expression of joy, culture, and self-expression.

Whether you join us in person for our dynamic dance fitness classes or access our video dance workouts online, you’ll discover over 50 captivating sessions, each thoughtfully designed to blend fitness and fun seamlessly.

IN pErson Classes
Virtual Workout Previews
Virtual Dance Workshops

Dance to the Beat of In-Person Classes: Join Us On The Dance Floor!

Are you ready to shimmy, shake, and sizzle your way to a healthier you?

Our dance fitness classes cater to all levels of experience, from beginners dipping their toes into the world of dance to seasoned pros looking for an exciting workout challenge.

You don’t need any prior dance knowledge – just a willingness to move, groove, and let loose!

View In-Person Schedule

Move to the Beat Virtually!

Enjoy over 50 fun and fantastic workouts and it’s designed to boost your mood + fitness. At World Dance Workout we believe that dance makes us happier, so it’s time to change how you feel about fitness forever.

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We do Dance Fitness Different

In World Dance Workout we have a unique philosophy. The way you feel about exercise will change completely with World Dance Workout. Your mood and attitude towards life will be positively boosted thanks to our fun and intense dance workouts. Moreover, the fun never stops with our unique class catalog…

Dance

To a fusion of chart topping floor fillers and multicultural inspired music.

Train

Tone your body through a series of fitness exercises designed to make you feel the burn.

Enjoy

A wide variety of unique dance moves and workouts while being your best self.


Featured Articles

Senior women sharing a joyful conversation over coffee in a cozy indoor setting.

Older Adults Can Live A Healthier Lifestyle With These Guidelines

Aging is a journey that offers the opportunity to embrace new experiences and cultivate a fulfilling lifestyle. For seniors, this phase of life can be enriched by focusing on both physical and mental well-being. Simple yet effective changes, such as choosing healthier snacks, engaging in outdoor activities, and exploring new hobbies can significantly enhance quality of life. This article explores practical strategies that empower seniors to lead vibrant and healthy lives.

Read Full Article Here


What Our Customers Say

“During a WDW, I feel like I’m transported virtually around the globe, with soul-inspiring music and fun, invigorating moves from places in West and North Africa, South America, and the Caribbean. These transforming workouts always provide an infusion of positive energy that keeps me inspired for days.”

—Cris Coren

“We are very grateful for the music, energy and enthusiasm that your classes bring here to the center on an ongoing basis, and we hope to serve your needs in the coming year. So many of our members expressed what a wonderful time they had participating in your class, and we know that they will experience real health benefits as a result of being more active.”

—Pam, Joe, Jayanthi, Francesca, Yvonne and Antoinette.

Join Our Mailing List

Stay in the loop for the latest wellness insights and class updates by joining our mailing list. Get exclusive access to valuable information that will help you on your journey to a healthier and happier you. Don’t miss out…

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We Do Dance Different!

Join the Global Dance Movement with World Dance Workout

IN PERSON CLASS VIRTUAL CLASS

Contact

Email sandy@worlddanceworkout.net

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